Right you are Don.Don Danko333 wrote: ↑Sat Aug 10, 2024 10:48 am This I never shared with Maxine or Nick as they wanted to keep this type of information for themselves while deleting any article I wrote on such in the moderation gulag Nick put me into to delete my work constantly. So I never published this at the JoS. Here it is for free, this is why Nick does not know anything he never does any work nor does he communicate with any Gods or Demons.
Don Danko333 wrote: ↑Sat Aug 10, 2024 10:45 am The key pranayama in Yoga is the alternative nostril breath. This breath is supposed to go into the central channel to clean, purify and empower the chakra's and nadi's its connected to Kundalini energy in the texts. Many texts consider it a source Kundalini pranayama. However its not being taught properly that includes on the JoS or the mainstream.
This prana energy has to move into the sushumna channel. However the way its being taught the energy of the breath moves into the side channels not the central channels it moves into the wrong channels.
The proper way to do this pranayama is in the rare Tantra's [esoteric text] you have to make the Mula banda and place the tongue to the roof of the mouth while performing the alternative nostril breathing. This moves the energy into the sushumna channel and allows it to travel into the 72,000 nadis, chakras and energy body proper and into the third eye which is the center of the skull and active the amrita and flow it through the channels. This proper method does not seem to be taught outside of the esoteric Indian world.
I am glad to see you in action here, sharing a lot of knowledge.
Keep up the good work
