FASTING
Posted: Sun Jul 10, 2022 5:14 pm
This might seem extreme for many of you as a recommendation but I highly recommend FASTING. More info can be found online, I highly encourage you to read about it, I promise it's worth it!
7 DAYS JUST WATER.
Anybody regardless of age and condition can survive without medical attention for one week just with water.
Benefits:
The body will dispose of all the dead cells from the fat tissue, basically what the body will do, will discharge all the bad from your body, microbes and viruses, etc,
You will get younger, and healthier. Renew yourself inside out!
The most important part is to reduce your meals to juices to no food at all and when you are over with fasting start eating in small baby steps, also. If you follow these simple steps, if you are fighting addictions like alcohol, drugs, smoking, porn, or whatever else, - by REMOVING YOUR MOST PRIMAL NEED, (food), YOU WILL BUILT-UP WHAT WE CALL ''STRONG WILL''.
Nobody is born with a strong will, you just have to build it up like muscles. That's the key and if you are able to voluntary stop eating for 7 days, then there is NOTHING OUT THERE TO STOP YOU.
7 DAYS JUST WATER.
Anybody regardless of age and condition can survive without medical attention for one week just with water.
Benefits:
The body will dispose of all the dead cells from the fat tissue, basically what the body will do, will discharge all the bad from your body, microbes and viruses, etc,
You will get younger, and healthier. Renew yourself inside out!
The most important part is to reduce your meals to juices to no food at all and when you are over with fasting start eating in small baby steps, also. If you follow these simple steps, if you are fighting addictions like alcohol, drugs, smoking, porn, or whatever else, - by REMOVING YOUR MOST PRIMAL NEED, (food), YOU WILL BUILT-UP WHAT WE CALL ''STRONG WILL''.
Nobody is born with a strong will, you just have to build it up like muscles. That's the key and if you are able to voluntary stop eating for 7 days, then there is NOTHING OUT THERE TO STOP YOU.