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You need to go from the most damaged part to the least damaged. If it feels painful in some place, it may be the result of other part being damaged that is the main one, if you concentrate energy there where you feel the pain when it is not the most damaged part, after it you will feel even more pain in another place(the source of the problem), and thats the most damaged place, then if you focus the healing power in the most damaged one you will not feel pain or exausted after doing healing, and you will feel better after the healing meditation, not worse as in the first case. This is the key for healing. This way I found the way to fix my destructed soul.

It may seem simple and obvious, but it took a while for me to realize. You need to find the right spot to do healing where there is the biggest damage, if not all the healing meditation will make you feel pain, be exausted and will not work.

What do you think? anyone with experience in this issue?

Snakeway wrote: ↑Sat Jul 16, 2022 10:55 pmWhat do you think? anyone with experience in this issue?

For me I worked my way up from chakra to chakra starting with the base, that's the only type of healing meditation that has actually produced big results for me. A dedicated working for that chakra for half a year or more depending on severity, then moving to the next one and so on. It does overlap with your theory though as my biggest issues used to be in the lower chakras.

In terms of the feeling, it didn't feel exclusively good because I was removing bad habits and patterns that I'd been attached to. It never felt painful but in the beginning it often felt annoying or like I'm wasting my time. After a month or so that feeling went away and I started seeing major improvements that kept on coming.

I agree that small workings for certain issues can be a waste of time if you ignore the big ones entirely.

Ok if this is your experience, my experience is my sacral chakra is wounded, in the front near my penis, then I feel pain in my base chakra and my heart, I tried healing my base then after meditating I felt exausted, felt like going to sleep, tired, the other day while walking my dick hurted. I also tried healing my heart and same result. But then When I meditated for healing my sacral in the energy point around my penis I felt energetic, no pain at all, my base chakra was overflowing with good positive energy, and my heart too, I felt even from my heart to my arms the energy going, even if I only worked in one spot all the energy points got better. My conclusion is you have to find the most damaged and heal from there or it won't work